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Elements of Joy

Blog posts will cover ways to incorporate healthy lifestyle activities, provide information about mental illness, share strategies, and introduce ways to monitor your health. Within the year, workbooks, handouts, and a book will be offered in the store for further guidance. If you are in a crisis please call the National Suicide Prevention Life line 24/7 at 1-800-273-8255.

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About Me

I’m Stephanie, and I’ve lived with Schizoaffective Disorder for 25 years. I am also a School Psychologist and have designed interventions that I use with medical and therapeutic treatment. Today I’m thriving and I know my participation in the recovery plan made the difference. As a peer I want to share them with you, and elaborate on what I’ve learned. In this space, I am a peer, and will give you the opportunity to be inspired.

Let’s hang out!